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Life can be challenging, unpredictable, and overwhelming at times. We are here to help you discover the core issues plaguing your life, develop coping skills to manage stressors, and assist you in creating the life that you want and deserve.

 

About Our Services


At Milestone Counseling Services, we are dedicated to helping individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care. We provide individual, couples, and family therapy to clients ages 6 through 99, offering a safe and supportive environment where healing, growth, and lasting change can occur.


Our team uses a variety of empirically proven therapeutic approaches, including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Prolonged Exposure (PE), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Play Therapy, Somatic approaches, and more; to create individualized treatment plans tailored to your unique needs.


We work with a broad range of concerns, including but not limited to:


  • Anxiety and stress
  • Depression and mood disorders
  • Trauma and PTSD
  • Abuse and recovery from abuse
  • Autism spectrum-related support
  • Adoption and attachment issues
  • Anger management
  • Self-esteem and identity challenges
  • Relationship and communication difficulties
  • Grief and loss
  • Life transitions and adjustment issues
  • Behavioral challenges in children and teens


 

 



 

 

 


 

 

 


 

 

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